| | |  | Balance Trainers | Home » » » Bosu Integrated Balance Training Programming Guide | | | | | | | Description: | | Apply the science of functional balance and stabilization training to practical programming using the Bosu Balance Trainer, this manual contains the latest principles and theories related to balance training, as well as a practical analysis of over 100 different exercises, drills and stretches. | | | Product Details: | | | Product Length:
| 14.0 inches | | Product Width:
| 11.0 inches | | Product Height:
| 3.0 inches | | Package Length:
| 10.9 inches | | Package Width:
| 8.3 inches | | Package Height:
| 0.3 inches | | Package Weight:
| 0.65 pounds |
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