| | |  | Yoga | Home » » GoFit 6-Inch by 18-Inch Foam Roller with Core Performance DVD | | | | | | | Description: | | GoFit's new Foam Roller is a personal training tool used by physical therapists and personal trainers worldwide. Included with the 6-inch thick, 18" long full-round foam roller is a training DVD by Mark Verstegen, author of the best-selling book "Core Performance" and President/founder of Athletes Performance. Let Mark train you on all the benefits of using a foam roller for balance, strength training and recovery with self massage and more. Made from dense foam. | | | Features: | |
• Full body training tool for balance, stability and more
• Dense foam is durable for long-term usage
• Convenient size for travel
• Bonus workout DVD with Mark Verstegen, best selling author of "Core Performance"
| | | Product Details: | | | Product Length:
| 18.0 inches | | Product Width:
| 6.5 inches | | Product Height:
| 6.5 inches | | Product Weight:
| 3.39 pounds | | Package Length:
| 18.43 inches | | Package Width:
| 6.5 inches | | Package Height:
| 6.3 inches | | Package Weight:
| 1.0 pounds | | Average Customer Rating:
|  based on 27 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
Write an online review and share your thoughts with other customers.
Good deviceMar 09, 2010
I bought this to help stretch out my back and to get rid of the soreness from leg exercises. It does a very good job and doesn't take up a lot of room.
 Foam exercise rollerNov 12, 2009
This is a great item to add to your exercise routine. The rigid foam roller works great under your knees or ankles when doing exercise. Well worth the money - I was glad to give up the rolled up towel!
1 of 1 found the following review helpful:
GoFit Foam RollerOct 18, 2009
This is a smaller version of the foam rollers in my gym. It is more convenient for storage in my room, and a little softer, which is more forgiving on muscles. It's a great tool for runners and I would highly recommend it for anyone to soothe the back and tight muscles, and for core strength.
1 of 1 found the following review helpful:
Workout necessitySep 21, 2009
I love this roller! I got this size so that I could bring it with me to the different gyms and studios I go to. I use it after cardio, which is usually followed by weight training, and then again after weights. It gives the deep tissue style massage which alleviates that super painful lactic acid buildup. I have not had the problem of it flattening out beyond use. Since it is made of pliable, porous foam I expect it to compress a little over time bit mine is still good as new! I highly recommend this product for anyone who wants a more complete workout.
 Soft and inffectiveAug 12, 2009
I bought this at a target store for a throwaway price of six dollars. Even at that price I'm disappointed at it's effectiveness or rather the lack of it. It's not hard enough and ends up cushioning over those knots/tender areas that you want to emphasize while doing the body rolls. The gym I go to has harder and lighter high density foam rollers. There is a world of difference between the two. At $20, this is an utter waste of money.
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