| | |  | Cycling | Home » » GoFit 6-Inch by 18-Inch Foam Roller with Core Performance DVD | | | | | | | Description: | | GoFit's new Foam Roller is a personal training tool used by physical therapists and personal trainers worldwide. Included with the 6-inch thick, 18" long full-round foam roller is a training DVD by Mark Verstegen, author of the best-selling book "Core Performance" and President/founder of Athletes Performance. Let Mark train you on all the benefits of using a foam roller for balance, strength training and recovery with self massage and more. Made from dense foam. | | | Features: | |
• Full body training tool for balance, stability and more
• Dense foam is durable for long-term usage
• Convenient size for travel
• Bonus workout DVD with Mark Verstegen, best selling author of "Core Performance"
| | | Product Details: | | | Product Length:
| 18.0 inches | | Product Width:
| 6.5 inches | | Product Height:
| 6.5 inches | | Product Weight:
| 1.0 pounds | | Package Length:
| 18.3 inches | | Package Width:
| 6.2 inches | | Package Height:
| 6.1 inches | | Package Weight:
| 1.1 pounds | | Average Customer Rating:
|  based on 37 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
Write an online review and share your thoughts with other customers.
Good rollerAug 16, 2010
I do really like this roller, and I like that it came with a video to show me how to use it since I had never had one before. I feel like it has lost some of it's shape (is a bit squished) after not much use, and I'm not very big (about 120lbs). Some others might be sturdier. When I buy a new one I will look for something sturdier, but this was good for a first-time user.
1 of 1 found the following review helpful:
 Breaks Down Over TimeAug 06, 2010
This foam roller will lose firmness over time. I just replaced mine with a totally different model because it simply didn't provide the necessary relief anymore. I could use it all day and it sill wouldn't work out muscle tension like the foam rollers at my gym.
1 of 1 found the following review helpful:
 Better than I expectedJul 18, 2010
Three years of knee trouble, over $1000 in physical therapy sessions and at last I am taking matters into my own hand. The first thing on my list to buy was the foam roller that I used to decent effect in physical therapy. This one fits the bill perfectly. Firm enough to provide a solid platform for my leg rolls, after a few minutes of rolling the pain from my iliotibial muscle starts to dissipate. For anybody with IBS (Iliotibial Band Syndrome) this is an absolute must. For those with minor back pain, again, this will be a big help. Recommended.
1 of 1 found the following review helpful:
Great for FitnessJun 12, 2010
Great for tight hamstrings - the reason I bought it. Also, works well for other parts of the body.
Will continually buy products from Amazon.
0 of 2 found the following review helpful:
 Suitable for lumberjacksJun 07, 2010
I had to return this item because it is SO wide in circumference that it would only be suitable for someone who is about 6 feet tall and weighs more than 250lbs. I had been looking for a roller to lie on down my spine to help with issues there, like what I use in P.T. At 5'4" and under 150 lbs, trying that maneuver with this product was like lying on a styrofoam life preserver.
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