| | |  | | Home » The Firm Yoga Beginner Kit - Mat Color May Vary | | | | | | | Description: | | A complete entry level Yoga kit that features a fashion mat (mat color may vary), brick, cotton yoga strap and a complete 30 minute Yoga workout DVD. | | | Features: | |
• Includes mat (mat color may vary), stretching strap, yoga brick, and instructional DVD
• Mat features safe, non-slip surface for balances and poses
• Easy-to-grasp foam brick supports posture and stability
• Cotton stretching strap improves flexibility
• Includes 30-minutes beginner-friendly yoga DVD
| | | Product Details: | | | Product Length:
| 9.5 inches | | Product Width:
| 25.5 inches | | Product Height:
| 4.0 inches | | Product Weight:
| 3.45 pounds | | Package Length:
| 25.43 inches | | Package Width:
| 9.53 inches | | Package Height:
| 4.17 inches | | Package Weight:
| 3.75 pounds | | Average Customer Rating:
|  based on 28 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 28 customer reviews )
Write an online review and share your thoughts with other customers.
Most Helpful Customer Reviews
9 of 9 found the following review helpful:
 Good for beginnersSep 22, 2007
By TreeHugger757
Mine just arrived yesterday & being somewhat new to yoga, I'm just happy to have a kit finally. However, I could see right away that the mat is far too thin & will be replaced with a thicker one soon. I'll be letting my 3 1/2 year old daughter use the mat from this kit for her yoga practice, but only with an area rug or something underneath.
The dvd is nice. It doesn't look like a low-cost production & the instructor can be easily heard as she gently guides you. But... I'm new & already more advanced than this video is. If you can bend over & touch your toes without bending your knees, you're probably more flexible than the people this dvd is meant for.
The block is great & so is the strap. No criticisms there.
Overall, I'm happy with my purchase & don't regret it because it was so cheap. I got what I paid for & expected. This mat will get me through the first few months & I've already found plenty of free full length yoga lessons online to keep me happy so the dvd issue isn't even a problem for me.
6 of 6 found the following review helpful:
 good beginner yoga kitAug 23, 2007
By Clara
"mystery fan"
I have done yoga for several years. I needed a sticky mat when I found myself transplanted several states away to take care of my mom. I ordered "The Firm" because it was inexpensive and included a brick. The mat is nice and sticky, but you do need a carpet or rug underneath. The mat is too thin for using on bare floors. For beginners the video was pretty good too, although the instructor exhales out of her mouth a few times.
2 of 2 found the following review helpful:
 Wonderful!Aug 01, 2008
By Serena Spaulding
"Serena "Rini" Spaulding"
Exactly what it says it is, for a beginner, and a kit. It's perfect for someone who is not enlightened/fancy/rich person who can afford Yoga classes/etc. The mat works, the DVD is ideal, and all around a great bang for you buck!
1 of 1 found the following review helpful:
PERFECT For BeginnersMay 20, 2008
By T. Carey
"mother of 3/healthnut"
This is a very good yoga program to start off with if you have never tried yoga a day in your life. Its 30 minutes of calming and relaxing stretching. The instructor(Allie) is motivating and I like her style. I tried to do a different "beginner yoga dvd" and couldnt get pass the 1st move. This was easy to do and the included strap and brick help to take it to another level. Some say the mat is thin and cheap, but I have no problem with it, it is fine with me. This dvd offers really good stretches and helps me to relax and relieve stress after a long day or a really good workout. Intermediate and Advanced people should not buy this, it is too easy. Overall I liked it and use it weekly!
1 of 1 found the following review helpful:
Definitely recommendApr 10, 2008
By Melanie Myers
This is a great workout from The FIRM. Yoga adds a nice variety to their other DVDs- it's relaxing but you still feel like you worked at it. You'll notice the yoga mat is useful for several other FIRM work outs.
The instructor, Allie Del Rio, is encouraging and makes sure to mention ways to make the poses earier or harder. She also tells you what's ahead, which is always nice.
Overall, I would definitely recommend it!
See all 28 customer reviews on Amazon.com
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